Delete your account

The fastest way is in the app:

1. Open Downstream and go to Settings (the gear on the Home screen).
2. In the Downstream account section, choose Delete account.
3. Type DELETE to confirm.

This permanently removes your account and all training data from our servers — workouts, plans, teams, everything. There is no undo.

No longer have the app installed? Email support@rowdownstream.app from the address on your account and we'll delete it for you.

Workouts you previously uploaded to your own Concept2 Logbook or imported from Strava remain in those services under their policies.